Spring Festival travel by train pay attention to hygiene
Although the traffic has become more and more developed, trains are still the first choice for many people during the Spring Festival. Therefore, the originally comfortable journey becomes “hard” because of a large number of people, closed spaces, dense crowds, difficult to control diet and public suppliesSafety . A variety of factors may make your return journey full of health risks.
Spring transportation by train, urination is too hurt, drink plenty of water, the biggest problem during spring transportation is the “difficult to use the toilet”, especially for women who use toilets instead, sometimes they can only choose to eat less and drink less to avoid waste.The toilet, or how long can it last.
Urine can cause urinary system infections, and gowns can infect women’s private parts, causing gynecological inflammation, so holding back urine is not advisable, and you should not reduce drinking water.
No matter how crowded, you still have to wait in line to go to the toilet.
It’s really impossible, you can go to the bathroom on the platform to go to the toilet when you arrive at the big station with a long stop time.
During the Spring Festival, take the train, take a long time to do more sports, usually take the train, especially sleeper passengers, you can get up and walk at any time, such “privileges” are basically impossible during the Spring Festival.
The passengers in the carriage are crowded, and it is inconvenient to walk around, and there are many hands, and it is easy to lose things when walking around. Many people are sitting all the time, or some people may be standing without seats, which is easy to cause blood vessel thrombosis.Puffiness and even varicose veins appear.
If it is not convenient to stand up, you can do small legs and foot movements, such as turning your ankles and tiptoes. You should also walk around the platform when the train stops.
Spring Festival by train, stabilize the emotions, don’t be irritable and crowded. The Spring Festival Games is a great test of emotions. Many people can’t express their feelings in time, and they are prone to develop the “Spring Festival syndrome”.
The Spring Festival syndrome is mainly manifested as worry, panic, fear, etc., and it is easy to feel emotionally upset and upset.
May wish to bring a bottle of wind oil essence, various odor impurities with poor ventilation in the compartment, mixed with boiling vocals, put some wind oil essence or cool oil under the temples and nose, causing dullness, tension, affecting the restoration of sedation.
In addition, don’t forget to bring your favorite books, games, music, pass the long and boring ride time, get off the bus and breathe fresh air, can also help you improve your mood.
Tips for travelling by train during the Spring Festival. It is also necessary to prepare foot disinfection wipes for sanitary journeys when it is inconvenient to wash your hands; be sure to clean your hands before eating and after going to the toilet; do not pinch your eyes, dig your nose, and pick your ears.
It is best to bring enough drinking water and food by yourself, and use public water dispensers as little as possible. It is convenient to carry food that is not prone to mildew to satisfy hunger.
Be sure to bring some essential medicines when going out, such as anti-allergic drugs, disinfection supplies and band-aids.